Sunday, 19 August 2012

Sunday Goals

  1. Run! 
    • I have some lofty goals for 2013 that I'll post soon, but the big deal for me is to keep running.  I've had a bit of a battle with it in the last 2 years, and I'm determined to keep it up this time.
  2. Stick to my gluten-free resolution... and alcohol...and sugar...
    • I'm on Day 5 of Gluten Free again and doing okay.  I had a tough start by not really planning meals properly and ended up ravenous by the end of the day.  To be fair, it's because I hadn't packed any grains or carbs, which I know was a stupid idea.  I also managed to bomb the alcohol-free by having a crappy sangria (shoulda just went with wine, it was the sweetest syrupy sangria I've ever had, yuck!) and then having some white wine last night.  I may have to resolve this to booze only on weekends and restricting it to a couple glasses of wine for now....
  3. Stop making excuses for rest days
    • I've had 2 rest days in a row this week and really, they shouldn't even be called rest days.  They were more like lazy days.   Sometimes needed, yes, BUT I need to get out of bed on Fridays for a quick little workout and/or try to make sure I'm active both days on the weekend.


  1. I think you can easily keep up the running. Maybe there is some wisdom to running streaks in that even if you run 1 mile because either that's all you have time for or because that's all your body will give you is a good thing.

    1. The issue ends up being more in my head then my legs... I'm so frustrated with a 8+ minutes per k that I just give up on it. As much as I know it doesn't matter, I can't seem to stick with it for any length of time... So. Damn. Frustrating.