Monday, 20 August 2012

This Week's Workouts

This week, my plan is to be accountable.

So let's look at what my brain has planned.

Monday - 50min pbfinger's Beat Boredom Interval Workout (check!)+ Shoulders and Abs

Tuesday - C25k + possible bike ride?

Wednesday - Spin + Chest and Triceps

Thursday - C25k + Back and Biceps

Friday - Leg day

Saturday - C25k + Shoulders and Abs

Sunday - Rest day and or bike ride

I'm foreseeing a hot sweaty mess!

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