This week, my plan is to be accountable.
So let's look at what my brain has planned.
Monday - 50min pbfinger's Beat Boredom Interval Workout (check!)+ Shoulders and Abs
Tuesday - C25k + possible bike ride?
Wednesday - Spin + Chest and Triceps
Thursday - C25k + Back and Biceps
Friday - Leg day
Saturday - C25k + Shoulders and Abs
Sunday - Rest day and or bike ride
I'm foreseeing a hot sweaty mess!